Ask for peace

Good morning,

Sitting at the window of my flat, just after morning meditation and yoga – I wish I could describe the peace I feel.

One thing meditation does is it heightens your senses, but not in a way  that you become a slave to them, but you see more, hear more, feel more. Like eating breakfast now – you are so present to every texture of fruit and nut, the temperature of the food in your mouth, the different flavours dancing on your tongue. You feel your body absorbing the nutrients it needs. 

Looking out the window there so much to see. The ocean. The sky. The palm trees. The People walking by. What I do notice is that I can only focus and see one thing at a time. The people walking by do not exist until I focus and LOOK at them. The ocean does not exist until I LOOK at it. I cannot see the clouds floating by like cotten candy until I take the time to observe. All of these are obvious things. But we do not understand them. Your experience in life is in direct proportion to where your attention or focus goes. What you look for you find. AND what you looking for is determined by what you are feeling right now.

There are 4 distinct sounds I could hear this morning. The sound of the clock -tick tock tick tock – or the sound of the cars going buy – vrooooom – or the sound of the wind – whhhissssssshh – or the sound of my breath. Again, you are drown out all, and hear 1 or hear all and feel overwhelmed and out of peace. Our attention and focus becomes so scattered sometimes that we do everything yet achieve nothing.

If you have not got it already…I am speaking of being present.
Being Present Brings Peace.

This is what we should all pray for. I am not speaking of “World Peace” like the beauty contestants do. I speak of just inner peace. When you ask for peace then you get all you need to support you on getting this.  Rather than asking for a big house or fancy car that  you think makes you happy and brings you peace — ask for peace and let the Universe handle the details.

When you ask for peace you actually indirectly are asking for the house and car BUT without the baggage. If you ask for the house initially, you might have no peace because the neighbors party every night or you have people break in every month.

All these material things are all there to satisfy some need or actually some want – which inevitably comes down to peace.
So ask for peace and let Universe decide how it feels best you will have it.

If you knew that peace would be yours no matter what..would you take it? Or do you want peace you way? The way you THINK is best?

You allowed you choose. It’s what makes us human. But personally…I rather choose peace and let what is mine come to me in a way that is perfect for me.

Happy Sunday. Happy Blessings.

Love,
H