Be Kind to yourself

Good morning,

I was preparing xmas lunch and was checking in my delicious roasted veggies in the oven….when I burnt my finger (nothing serious) .

What I did notice though was what I said and thought. Instead of the usual “Ohhh ****! You stupid ****en idiot!” I found myself saying “I’m so sorry Hitesh!”

I was so shocked at that I almost let the veggies burn.

The pain was not as bad as it usually is and the burn healed within a few hours.
Love always heals faster vs. anger, time, etc.

Our greatest enemy is ourselves. We hurt and abuse ourselves more than anyone out there. Imagine if you commited to just being kind and loving to yourself only. Your world will transform.

We are so concerned about how we treat others people and forget that we are people too! Watch what you think and say to yourself.

I love you.

Love,
H