I ate an apple. So what? Well I ate an apple and I did not think of tomorrow or yesterday. I did not think of my troubles or my fears or my rejections or my failures. I ate an apple. I tasted every bite. I savoured every moment. The only thing that mattered was eating […]
Eating an apple mindfully Read More »
We often feel unsupported by life. It sometimes feels like the things we want really elude us. Where is the freedom, the relationships, the jobs, the money, the health and peace we seek? In fact it appears that we are getting the opposite of what we really want. The key word in the previous sentence
What is Life giving you? Read More »
Let’s look at 3 concepts this morning. Self-Help. Self-Development. Self-Mastery. I’ll give a brief definition of each so you have a basic understanding. Self-Help: Support given to yourself. You are given a set of instructions and you follow these based on your interpretation of these instructions. So, here you have a recipe to bake a
Self-Help. Self-Development. Self-Mastery. Read More »
True strength is not measured by what you can carry, but by what you put down and let go of. True wealth is not measured by how much you have, but by how much you want not and how much you share. True peace is not measured by speaking less words, but by not being
Let’s say that there are 2 types of people in the world: Ordinary (O) and Extraordinary. (E) How do they differ? O: Waits for Friday to be happy, usually hates Mondays. E: Doesn’t know what day it is. Each day is party day. Each day is a day of celebration. Monday is a beginning of
Ordinary vs Extraordinary Read More »
On the treadmill at gym. The machine stops. Gives me a very clear message: “User not present on machine. Contact technician for assistance.” I was in the future thinking about something. You can hide from yourself but the truth always reveals itself to you. You take your stuff wherever you go. Love, H
There are colours in the light spectrum that we cannot see. We cannot see ultra violet or infrared. Just because we cannot see it, does not mean it does not exist. What if your thoughts had colour? Again I say to you: Just because we cannot see it, does not mean it does not exist.
Life, a colouring book Read More »
Yesterday I was at my best friend’s place helping him sort out his computer. I got home and had to fix my own computer. It gave me this error message which roughly translated into “Hard drive error, click ok to fix error.” So I clicked OK. Then I noticed something really odd! It began a
Searching for problems Read More »
Feelings or even emotions are like the cars on freeway as you drive along. Sometimes they are really beautiful, like a Jaguar or a Ferrari. Sometimes they are scary, like a 20 tonne truck or an Abnormal Load. But one is certain. Either you will move pass them or they will move past you. So
This too will pass Read More »
You don’t have to know the steps of the dance. You don’t even need to have dance lessons. All you need is desire to want to dance and then dance like no one’s watching… Dancing and Life, same kinda thing aren’t they? Love, H